Conditioning for Strength and Human Performance
T. Jeff Chandler, Lee E. BrownFully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training, no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice.
წელი:
2018
გამოცემა:
3
გამომცემლობა:
Routledge
ენა:
english
გვერდები:
692
ISBN 10:
1138218065
ISBN 13:
9781138218062
ფაილი:
PDF, 93.34 MB
IPFS:
,
english, 2018
Amazon 
Barnes & Noble 
Bookshop.org
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